Everything about Breadfruit totally explained
Breadfruit (
Artocarpus altilis) is a
tree and
fruit native to the
Malay Peninsula and western
Pacific islands. It has also been widely planted in tropical regions elsewhere. It was collected and distributed by Lieutenant
William Bligh as one of the botanical samples collected by
HMS Bounty in the late
18th century, on a quest for cheap, high-energy food sources for
British slaves in the
West Indies.
Description
Breadfruit trees grow to a height of 20 m (66 ft). The large and thick
leaves are deeply cut into
pinnate lobes. All parts of the tree yield
latex, a milky juice, which is used for boat caulking.
The trees are
monoecious, with male and female flowers growing on the same tree. The male
flowers emerge first, followed shortly afterwards by the female flowers, which grow into a capitulum, which are capable of pollination just three days later. The pollinators are Old World
fruit bats (Family
Pteropodidae). The compound, false fruit develops from the swollen perianth and originates from 1,500-2,000 flowers. These are visible on the skin of the fruit as hexagon-like disks.
Breadfruit is one of the highest-yielding food plants, with a single tree producing up to 200 or more fruits per season. In the South Pacific, the trees yield 50 to 150 fruits per year. In southern India, normal production is 150 to 200 fruits annually. Productivity varies between wet and dry areas. In the West Indies, a conservative estimate is 25 fruits per tree. Studies in Barbados indicate a reasonable potential of 6.7 to 13.4 tons per acre (16-32 tons/ha). Much higher yields have been forecast, but experts are skeptical and view these predictions as unrealistic. The grapefruit-sized ovoid fruit has a rough surface, and each fruit is divided into many
achenes, each achene surrounded by a fleshy perianth and growing on a fleshy receptacle. Some selectively-bred
cultivars have seedless fruit.
The breadfruit is closely related to the
breadnut and the
jackfruit.
Uses
Breadfruit is a
staple food in many tropical regions. They were propagated far outside their native range by Polynesian voyagers who transported root cuttings and
air-layered plants over long ocean distances. They are very rich in
starch, and before being eaten they're roasted, baked, fried, or boiled. When cooked the taste is described as potato-like, or similar to fresh baked bread (hence the name).
Because breadfruit trees usually produce large crops at certain times of the year, preservation is an issue. One traditional preservation technique is to bury peeled and washed fruits in a leaf-lined pit where they ferment over several weeks and produce a sour, sticky paste. So stored, the product may last a year or more, and some pits are reported to have produced edible contents more than 30 years later. Fermented breadfruit mash goes by many names such as
mahr,
ma,
masi,
furo, and
bwiru, among others.
Most breadfruit varieties also produce a small number of fruits throughout the year, so fresh breadfruit is always available, but somewhat rare, when not in season.
Breadfruit can be eaten once cooked, or can be further processed into a variety of other foods. A common product is a mixture of cooked or fermented breadfruit mash mixed with coconut milk and baked in banana leaves. Whole fruits can be cooked in an open fire, then cored and filled with other foods such as coconut milk, sugar and butter, cooked meats, or other fruits. The filled fruit can be further cooked so that the flavor of the filling permeates the flesh of the breadfruit.
The Hawaiian staple food called
poi made of mashed
taro root is easily substituted or augmented with mashed breadfruit. The resulting “breadfruit poi” is called
poi ‘ulu.
Breadfruit contains 25% carbohydrates (110kcal/100g). It has small amounts of minerals (potassium and zinc) and vitamins B1 (100μg) and C (20mg/100g).
Breadfruit was widely and diversely used among Pacific Islanders. Its wood is resistant to termites and marine worms, and consequently it was used as timber for structures and canoes. Its wood pulp can also be used to make paper, called
breadfruit tapa. It is also used in traditional medicine to treat illnesses that range from sore eyes to
sciatica.
In culture
According to an
etiological Hawaiian myth, the breadfruit originated from the sacrifice of the war god
Kū. After deciding to live secretly among mortals as a farmer, Ku married and had children. He and his family lived happily until a famine seized their island. When he could no longer bear to watch his children suffer, Ku told his wife that he could deliver them from starvation, but to do so he'd have to leave them. Reluctantly, she agreed, and at her word, Ku descended into the ground right where he'd stood until only the top of his head was visible. His family waited around the spot he'd last been day and night, watering it with their tears until suddenly a small green shoot appeared where Ku had stood. Quickly, the shoot grew into a tall and leafy tree that was laden with heavy breadfruits that Ku's family and neighbors gratefully ate, joyfully saved from starvation.
Though they're widely distributed throughout the Pacific, many breadfruit hybrids and cultivars are seedless or otherwise biologically incapable of naturally dispersing long distances. Therefore, their distribution in the Pacific was clearly enabled by humans, specifically prehistoric groups who colonized the Pacific Islands. To investigate the patterns of human migration throughout the Pacific, scientists have used molecular dating of breadfruit hybrids and cultivars in concert with anthropological data. Results support the west-to-east migration hypothesis, in which the
Lapita people are thought to have traveled from
Melanesia to numerous
Polynesian islands.
The breadfruit tree was mentioned in
The Coral Island, a novel written by
Scottish juvenile fiction author
R.M. Ballantyne.
The Breadnut and the Breadfruit is a short story by Maryse Condé.
Further Information
Get more info on 'Breadfruit'.
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